| Gekochte Linsen | ||||
| Net K(g) | Zuck.(g) | Balst(g) | Gesamtmenge Kohlenhydrate(g) | |
| 100 g | 11,33 | 1,68 | 7,4 | 18,73 |
| Linsen | ||||
| Net K(g) | Zuck.(g) | Balst(g) | Gesamtmenge Kohlenhydrate(g) | |
| 100 g | 29,58 | 2,03 | 30,5 | 60,08 |
| Rote Linsen | ||||
| Net K(g) | Zuck.(g) | Balst(g) | Gesamtmenge Kohlenhydrate(g) | |
| 100 g | 48,35 | - | 10,8 | 59,15 |
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