| Portionsgröße | Kalorien | |
|---|---|---|
|
Vollkorn-Haferflöckli
100g
|
373 | |
|
Avocado
100g
|
156 | |
|
Nature Joghurt
100g
|
67 | |
|
Tofu Nature
100g
|
143 | |
|
Sonnenblumenkerne
100g
|
657 | |
|
Leinsamen Geschrotet
100g
|
477 | |
|
Chia-Samen
100g
|
446 | |
|
Feta
100g
|
285 | |
|
Rote Linsen
100g
|
352 | |
|
Bündner Bergkäse
100g
|
401 | |
|
Birchermüesli
100g
|
132 | |
|
Vollmilch
100ml
|
68 | |
|
Poulet Schenkel
100g
|
171 | |
|
Krevetten Gekocht
100g
|
109 | |
|
Buttergipfel
1 Gipfeli (45g)
|
158 | |
|
Magerquark
100g
|
61 | |
|
Haferkleie
100g
|
372 | |
|
Orangensaft
1 Glas (200ml)
|
88 | |
|
Chia Seeds
1 Portion (5g)
|
22 | |
|
Kürbiskerne
100g
|
578 | |
